Self-Care is Essential to be Healthy
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Why Self-Care?
Self-care is essential to living the life you were created to live. You are responsible for managing many things in your lives - business - career- family - community; and you do them well. As you continue to pour out of yourself and into others, you can become depleted and not on your game. Without proper self-care; your perspective about your worth can become distorted and can affect your self-talk and how you engage with others
Self Care is honoring or nurturing yourself by engaging your mind, body, and soul in a refreshing and healthy way for replenishment.
You may have a self-care routine, this kit will help you with new ways to care and expand your options so your mind, body, and soul get attention.
If you don't have a self-care routine, this kit will introduce you to the joy of self-care in a small way or a big way, the choice is yours.
This kit offers over 120 tips or ideas to show yourself love and grace. It could take you up to a year to experience half of what is offered in this kit. Use the journal to chronicle your experience as you explore new ideas and gain fresh insights into a wonderful person - YOU!
Consulting with friends who own kits can be a fun time of self-care. Grab a few kits to share and show you care.
Transform Your View
My Year of Self-Care!
The Mind, Body, and Soul self-care cards are designed to help you explore ways to strengthen your self-care practices. You are encouraged to create and practice healthy habits of self-care every day of the week.
You will receive over 120 tips to celebrate self-love for a lifetime.
Sending peace, love, and blessings your way as you embark on your journey of self-love and discovery.
Yolanda and Collina
Self-Care Cards and Journal Kit
Order Today!
($5.00 shipping)
A 97-page journal and self-care card pack.
For this new year, give a gift that shows you understand how much care. The kit will give their mind, body, and soul refreshment. And they will be grateful that you thought of them.
Affirmations Coloring Book Volume One
I am Enough, I am Beautiful, I am Worth It
We launched our first coloring book on International Women's Day 2022. This coloring book is a celebration of you! You are Enough, You are Beautiful, and You are Worth It!
This is a must have in your collection. Pick up a copy today for you and for those who you want to affirm.
Rhythms of Rest: 40 Devotionals for Women on the Move
Gift Alert! Autographed Copy
($4.00 shipping)
This devotional is designed for women who are actively engaged in their lives, their businesses, their families, and their communities. Your heart will be opened to understand God and His will for you in the stages of life - especially when you are called to rest.
Contributing Author, Yolanda Caldwell, will sign your copy with a personalized message of encouragment. Email us at hello@theheightening.com with autograph instructions.
Coming Soon!
Encourage Yourself
Use these Affirmations to speak life to yourself.
Sign Up for Pre-Sale Today!
